Heel pain: causes, treatment, and exercises
Learn more about what causes pain in your heels and get tips for treating and preventing heel pain with exercises from our physical therapists.
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Gepubliceerd op: Nov 7, 2023
Inhoudsopgave
Fully covered foot or ankle pain relief
Find relief from foot pain, ankle pain, plantar fasciitis, & more.
Check if I'm eligibleExercises for heel pain
Want expert care? Check if you're covered for our free program →- Seated Plantar Fascia Stretch
- Ankle Mobilization and Extension
- Calf Stretch
- Towel Scrunches
- Calf Raises
- Heel Marching
- Ankle Dorsiflexion