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Sacroiliac (SI) joint pain: causes, symptoms, treatment, and exercises

Learn more about sacroiliac (SI) joint pain symptoms and causes. Discover how to treat and prevent it with tips from physical therapists.

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Gepubliceerd op: Sep 23, 2024
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Inhoudsopgave

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Exercises for Sacroiliac (SI) Joint Pain

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  • Bridge
  • Clamshells
  • Abdominal Bracing
Inhoudsopgave
Symptoms of sacroiliac joint pain  
Causes of SI joint pain
Exercises for Sacroiliac (SI) Joint Pain
Treatments for SI joint pain
SI joint pain: a Hinge Health perspective
PT tip: Modify movements as needed
How Hinge Health can help you
References

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