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Common shoulder injuries: treatments and exercises

Learn about some of the most common shoulder injuries and what you can do to prevent and manage pain, especially with exercises from physical therapists.

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Gepubliceerd op: Feb 1, 2024
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Inhoudsopgave

Fully covered arm or shoulder pain relief

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Exercises for shoulder pain

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  • Wall Slides
  • Scapular Clocks
  • Shoulder Rows
  • Straight Arm Pulldowns
  • Doorway Stretch
Inhoudsopgave
Anatomy of the shoulder
Shoulder injuries: a Hinge Health perspective
Common shoulder injuries
When to see a doctor
Treatments for shoulder pain
Exercises for shoulder pain
PT tip: Tweak your sleeping position
How Hinge Health can help you
References 

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