Preparing your body for pickleball: tips from physical therapists
Tips for getting in on the pickleball trend, including advice and exercises from Hinge Health physical therapists.
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Gepubliceerd op: Dec 7, 2023
Inhoudsopgave
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Start your app tourExercises for before or after pickleball
Want expert care? Check if you're covered for our free program →- Banded Foot Side Steps
- Trunk Rotation
- Wrist Flexor Stretch
- Wrist Extensor Stretch