1. Hinge Health Leercentrum
  2. Artikelen

Pickleball knee pain: tips and exercises

Learn what causes pickleball knee pain and discover expert tips for prevention, relief, and staying active.

$0 voor jou
man feeling pickleball knee pain
Gepubliceerd op: Aug 22, 2025
man feeling pickleball knee pain
Inhoudsopgave

Fully covered knee pain relief

Find relief from knee pain, knee locking, stiff knees, & more.
Check if I'm eligible

Exercises for pickleball knee pain

Want expert care? Check if you're covered for our free program →
  • Seated hamstring stretch
  • Knee extension
  • Standing quad stretch
  • Mini squat
  • Mini side lunge
Inhoudsopgave
How does playing pickleball affect your knees?
Symptoms of pickleball knee pain
Causes of pickleball knee pain 
Common pickleball knee injuries 
Exercises for pickleball knee pain
Treatments for pickleball knee pain
How to prevent pickleball knee injuries
When to see a doctor 
PT tip: Pay attention to your pain
How Hinge Health can help you
References

Gerelateerde artikelen

What is musculoskeletal pain? Causes, symptoms, and expert tips for relief
Knee pain after skiing: common causes and treatment
Spring cleaning and chores with less pain: exercises and tips
Knee pain after working out: causes, treatment, and exercises
Patellar tendonitis (jumper’s knee) treatment and prevention tips
Preparing your body for pickleball: tips from physical therapists