Office ergonomics for less pain at work: a Hinge Health guide
Spend most of your work day sitting at a desk? Here’s how to make your office setup work for you to minimize pain and discomfort while you’re on the job.
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Gepubliceerd op: Jan 17, 2024
Inhoudsopgave
Exercises for office workers
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- Standing Chest Stretch
- Head Turns with Hand