1. Hinge Health Leercentrum
  2. Artikelen

How to Manage Lower Back Pain When Walking, According to Physical Therapists

Learn common causes of lower back pain when walking and how to prevent and relieve it, especially with exercises from physical therapists.

$0 voor jou
Laatst bijgewerkt: Sep 1, 2025
Inhoudsopgave

Fully covered back pain relief

Find relief from lower back pain, a thrown out back, sciatica, & more.
Check if I'm eligible

PT Exercises for Back Pain When Walking

Want expert care? Check if you're covered for our free program →
  • Forward Bend
  • Standing Child’s Pose
  • Seated Backbends
  • Knee Hug
  • Cat Cow
Inhoudsopgave
Common Causes 
Treatment Options for Back Pain When Walking
How to Help Manage Back Pain When Walking
PT Exercises for Back Pain When Walking
PT Tip: Heat Up Before Walking
How Hinge Health Can Help You 
References

Gerelateerde artikelen

Pelvic pain when walking: causes, treatments, and exercises
How to treat a stiff back, according to physical therapists
How to Prevent and Treat a Trapezius Strain, According to Physical Therapists
Get Relief From Lower Back Pain When Squatting With Tips and Exercises From Physical Therapists
Tight lower back: causes, treatments, and exercises
Upper back pain: common causes and relief tips