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How to Do Wall Angels: A Hinge Health Guide
Learn how to do wall angels to improve neck, shoulder, and upper back strength, plus modifications to make this exercise easier or harder.
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Gepubliceerd op: Jul 26, 2024
Inhoudsopgave
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Wall Angels
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Wall Angels Modifications
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Inhoudsopgave
What Are Wall Angels?
What Muscles Do Wall Angels Work?
Benefits of Wall Angels
Wall Angels: Exercises and Modifications
Wall Angels
Wall Angels Modifications
How Hinge Health Can Help You
References
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