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9 simple foot exercises that can help you manage neuropathy

Try these foot exercises for neuropathy management to improve strength, mobility, and balance so you can move more comfortably throughout your day.

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Gepubliceerd op: Nov 25, 2025
Inhoudsopgave

1. Active toe flexion

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2. Toe yoga

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3. Standing calf stretch

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4. Calf raise

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5. Toe raises

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6. Lower body nerve glide

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7. Ankle mobilizations

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8. Tandem balance

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9. Flamingo with table

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Inhoudsopgave
9 foot exercises for neuropathy management 
1. Active toe flexion
2. Toe yoga
3. Standing calf stretch
4. Calf raise
5. Toe raises
6. Lower body nerve glide
7. Ankle mobilizations
8. Tandem balance
9. Flamingo with table
Personalizing your foot exercises for neuropathy
Benefits of foot exercises for neuropathy
How Hinge Health can help you
References 

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