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Can depression cause physical pain?

Depression affects more than your mood — it can cause physical symptoms like pain. Here’s how the two connect and how you can find relief.

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can depression cause physical pain
Gepubliceerd op: Jan 14, 2026
can depression cause physical pain
Inhoudsopgave

Fully covered pain relief

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Gentle exercises to help ease tension

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  • Diaphragmatic breathing
  • Pelvic tilts
  • Cat cow
  • Chin Tucks
  • Child’s pose
  • Scapular squeeze
Inhoudsopgave
How depression causes physical pain
Physical symptoms of depression
How movement can help pain and depression
Gentle exercises to help ease tension
Treatment options for physical symptoms of depression
When to see a doctor
PT tip: Start slowly with exercise
How Hinge Health can help you
References

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