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What is de Quervain's tenosynovitis? Symptoms, treatments, and exercises

Learn about de Quervain's tenosynovitis and what can cause it, plus exercise tips for relief recommended by physical therapists.

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Gepubliceerd op: Dec 18, 2023
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Inhoudsopgave

Fully covered hand or wrist pain relief

Find relief from hand pain, wrist pain, finger joint pain, & more.
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Exercises for de Quervain’s tenosynovitis

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  • Thumb Opposition
  • Thumb Flexion & Extension
  • Grip Squeeze
  • Wrist Side Bends
Inhoudsopgave
What is de Quervain’s tenosynovitis?
Symptoms of de Quervain’s tenosynovitis
Causes of de Quervain’s tenosynovitis
De Quervain’s tenosynovitis: a Hinge Health perspective
Treatments for de Quervain’s tenosynovitis
Exercises for de Quervain’s tenosynovitis
PT tip: Use props to ease pain
How Hinge Health can help you
References

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