Hinge Health Leercentrum
Artikelen
How to do a calf raise: a Hinge Health guide
Learn how to do calf raises to boost lower-body strength and mobility, plus modifications to make this exercise easier or harder.
$0 voor jou
Spier- of gewrichtspijn? Krijg toegang tot virtuele fysiotherapie
Laatst bijgewerkt: Jun 5, 2025
Inhoudsopgave
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Calf Raises
Want expert care? Check if you're covered for our free program
→
Calf Raises Variations
Want expert care? Check if you're covered for our free program
→
Deficit Calf Raises
Want expert care? Check if you're covered for our free program
→
Single-Leg Calf Raises
Want expert care? Check if you're covered for our free program
→
Inhoudsopgave
What muscles do calf raises work?
How to do a standing calf raise
Calf Raises
Calf Raises Variations
Deficit Calf Raises
Single-Leg Calf Raises
Benefits of calf raises
More tips for doing calf raises
How Hinge Health can help you
References
Gerelateerde artikelen
How to Do Tibialis Raises: A Hinge Health Guide
How to do wall squats: a Hinge Health guide
How to do seated marches: a Hinge Health guide
How to do a sit to stand exercise: a Hinge Health guide
How to do a straight leg raise: a Hinge Health guide
How to do a bridge exercise: a Hinge Health guide
