Ankle bone spur: symptoms, causes, treatments
Learn common causes of an ankle bone spur and how to alleviate discomfort, especially with exercises from physical therapists.
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Gepubliceerd op: Jul 1, 2025
Inhoudsopgave
Fully covered foot or ankle pain relief
Find relief from foot pain, ankle pain, plantar fasciitis, & more.
Check if I'm eligibleExercises for ankle bone spurs
Want expert care? Check if you're covered for our free program →- Banded ankle inversion
- Banded ankle eversion
- Calf raises
- Ankle mobilization
- Standing calf stretch