1. Hinge Health Leercentrum
  2. Artikelen

What's your pelvic floor? A brief guide from pelvic floor physical therapists

Learn the key functions of your pelvic floor, including bladder control, support, and sexual function, and how exercise can keep it strong and healthy.

$0 voor jou
groups-of-woman-doing-yoga-outdoors-on-field-touching-their-pelvis
Laatst bijgewerkt: Jun 19, 2025
groups-of-woman-doing-yoga-outdoors-on-field-touching-their-pelvis
Inhoudsopgave

Fully Covered Pelvic Care

Find relief from pelvic pain, leakage, muscle weakness, & more.
Check if I'm eligible
Inhoudsopgave
What’s the pelvic floor?
Pelvic floor functions
What is pelvic floor dysfunction?
Physical therapy and exercise for pelvic floor health
How Hinge Health can help you
References

Gerelateerde artikelen

How to do pelvic floor massage: benefits, techniques, and tips to get started
What is posterior vaginal prolapse (rectocele)? Symptoms, treatments, and exercises
Breathing Exercises for Pelvic Floor Muscle Relaxation and Flexibility
Exercises for Pelvic Organ Prolapse That Physical Therapists Recommend
Physical Therapy for Your Pelvic Floor: How It Works, What to Expect, and Tips from Hinge Health
Pelvic pain: causes, prevention, treatment, best exercises