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How Do You Speed Up Muscle Strain Recovery?
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Spier- of gewrichtspijn? Krijg toegang tot virtuele fysiotherapie
Gepubliceerd op: Nov 8, 2024
Inhoudsopgave
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Inhoudsopgave
1. Keep Moving
2. Use Ice and Heat
3. Take Care of the Rest of You
Know When to Seek Help
My Main Takeaway
References
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