How to relieve tension in neck and shoulders from anxiety

Learn how to relieve tension in neck and shoulders from anxiety with expert tips on movement and relaxation.

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Gepubliceerd op: Jan 28, 2025

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Inhoudsopgave

Can anxiety cause neck and shoulder tension?

How to relieve tension in neck and shoulders from anxiety

5 tips for tension relief

PT tip: Stick with it

How Hinge Health can help you

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