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Groin pain when walking: causes and treatment

Having groin pain when walking can make it hard to move around. Find relief with conservative treatments recommended by Hinge Health physical therapists.

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man feeling groin pain when walking
Gepubliceerd op: Apr 30, 2025
man feeling groin pain when walking
Inhoudsopgave

Fully covered hip pain relief

Find relief from hip pain, buttock pain, hip tendonitis, & more.
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Exercises for Groin Pain When Walking

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  • Butterfly Stretch
  • Kneeling Hip Abductor Stretch
  • Side Lying Hip Adduction
  • Clamshells
  • Seated Kegel with Thigh Squeeze
Inhoudsopgave
What causes groin pain when walking?
Exercises for Groin Pain When Walking
Treatments for groin pain when walking
How to prevent groin pain when walking
When to see a doctor
PT tip: position your pillows
How Hinge Health can help you
References

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Hip pain when walking: common causes and best treatment options