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Diet and mental health: how what you eat affects your mood, mind, and more
Explore the connection between diet and mental health. Learn which foods boost mood and get easy tips to nourish your mind and body.
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Gepubliceerd op: Aug 27, 2025
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Inhoudsopgave
How diet affects mental health
Benefits of a balanced diet for mental health
Processed foods and mental health
Foods that support mental health
Tips to improve diet and mental health
How mental health impacts pain and muscle and joint health
PT tip: Move after a meal
How Hinge Health can help you
References
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