Relieve pain with a personalized physical therapy program and more
Designed by a physical therapist
Hinge Health may be covered by your employer or health plan
Programs built on science. Care handled with heart.
Whether your pain is intense or moderate, persistent or comes and goes, get care you can count on.
A care plan designed for you
Low-impact exercises prescribed just for you right in the Hinge Health app.
An expert team in your corner
1-on-1 support from your personal health coach or physical therapist, helping you meet the goals you care about most.
Exercise that works with your busy life
Do your sessions anytime, at home or anywhere you’re comfortable — all right from your phone.
Check out an interactive tour of the Hinge Health app!
There are no waiting rooms, copays, or commutes. Just gentle stretches and exercises to help you move better and feel better.
Hinge Health heeft mijn leven gered. De pijn verminderd. De pijn is weg.
Viola L.
Hinge Health-lid
Waar u ook pijn heeft, wij staan voor u klaar
- Nek en bovenrugVerminder de spanning in uw nek en bovenrug om uw houding en bewegingsbereik te verbeteren.
- SchouderVerlicht pijn en stijfheid in uw schouders zodat u uw armen gemakkelijk kunt optillen en achter u kunt reiken.
- Ellebogen, onderarmen, polsen en handenVerbeter de gewrichtsstabiliteit in uw ellebogen en verlicht spanning om uw polsen en handen flexibel te houden.
- Onderrug en heupenVersterk de spieren van uw onderrug tot aan uw heupen om met meer stabiliteit te zitten, staan en bewegen.
- BekkengebiedVerminder bekkenpijn, verbeter de controle over blaas en darmen, vergroot de kracht en controle van de bekken- en kernspieren.
- Dijen en knieënBouw kracht op in uw dijen en knieën om uw flexibiliteit te verbeteren en uw mobiliteit te vergroten.
- Shins & CalvesStrengthen and restore calf muscle strength to help treat and prevent shin splints and reduce pain.
- Enkels en voetenVerminder pijn, verbeter uw evenwicht en ontwikkel spieren om uw enkels en voeten beter te ondersteunen.
Meet the physical therapists that build your custom program
We have an amazing group of accomplished physical therapists who provide digital physical therapy through the Hinge Health app. Here are some of their stories.
Justin DePermentier, PT, DPT
Providing virtual physical therapy through Hinge Health allows me to be more creative in my treatment approaches. I have access to multiple technology-enabled tools to create personalized treatment ap...
Crystal Best, PT, DPT
I get to work with many members with various backgrounds and demographics who I would never be able to connect with in a traditional in person setting. It's exciting to be able to educate the masses o...
Samantha Charlotin, PT, DPT
Being able to work with women's health members virtually has been extremely rewarding. It provides a space to provide education, encouragement, and empowerment to women who have spent years just "deal...